Burn-out prevention & Recovery workshop – Uithof Utrecht
Learn what burn-out is & which strategies can help prevent/recover from burn-out.
For whom is this workshop?
This workshop can be especially valuable:
- if you suffer from chronic fatigue
- if you experience sleeping problems
- if you experience a lack of productivity
- if you find it challenging to express/defend your boundaries at work
- if you often feel that you’re stuck in negative thoughts/if you ruminate a lot
- if you suffer from anxiety and/or panic attacks
- if you experience stress a lot
- if you notice difficulties with focusing
- if you want to enjoy things more
- if you feel often sad/depressed
- Language: English
- Price: free if you have a Dutch health insurance, AON or if you have an European Health Insurance Carde, otherwise it’s 29,31 euro
- Location: Leuvenplein 14, Utrecht
- Date: 30 August
- Time: 12.00-12.50
I never experienced this type of learning about personal development. It was a great experience.
– Sabine van der Horst (34)
Francisco’s way of explaining, giving feedback and interacting is very clear & pleasant.
– Behzad Sanati (35)