Many of us want to change. We want to get rid of bad habits like smoking or getting stressed...
Mindfulness courses in Amsterdam & Utrecht
Learn mindfulness meditation and enjoy more peace of mind. Stress, negative thoughts and anxiety will be easier to handle.
Check the course calendar below for the next courses.
Mindfulness cursussen in Amsterdam & Utrecht
Leer mindfulness meditatie en ervaar meer tevredenheid. De impact van stress, negatieve gedachten en angst zal verminderen.
Check de cursuskalender hieronder voor de komende cursussen.
Regular drop-in sessions/meetups
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Therapy
Can you use some help at this stage in your life? I offer therapy based on client-centered & mindfulness values. Find more information here.
About me
My name is Francisco (41). I’m a certified mindfulness trainer, psychologist and coach. Read more about my background here.
