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Mindfulness courses in Amsterdam & Utrecht

Learn mindfulness meditation and enjoy more peace of mind. Stress, negative thoughts and anxiety will be easier to handle.

Check the course calendar below for the next courses.

Mindfulness cursussen in Amsterdam & Utrecht

Leer mindfulness meditatie en ervaar meer tevredenheid. De impact van stress, negatieve gedachten en angst zal verminderen.

Check de cursuskalender hieronder voor de komende cursussen.

Course calendar / Cursuskalender

Emotional Intelligence Course (based on EFT)

Emotional Intelligence Course (based on EFT)

20200926190007
Online Mindfulness Course (English)

Online Mindfulness Course (English)

20190730112834

Regular drop-in sessions/meetups

Continuous Self Development circle for HSPs

Continuous Self Development circle for HSPs

20190411114520
Monthly HSP café (social meetup)

Monthly HSP café (social meetup)

20190407082844

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Therapy

Can you use some help at this stage in your life? I offer therapy based on client-centered & mindfulness values. Find more information here.

About me

My name is Francisco (41). I’m a certified mindfulness trainer, psychologist and coach. Read more about my background here.

Blog posts

For these people, mindfulness meditation doesn’t make much sense

Read More

6 questions that help you reaching personal change in a mindful way

  Many of us want to change. We want to get rid of bad habits like smoking or getting stressed...

Read More

Should I adapt myself or change my life?

Read More
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A nice meditation to start meditating today

Contactinformatie

Amsterdam Mindfulness

francisco@amsterdam-mindfulness.nl

06-36056018

KvK nr. 71797653

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