Weekly Mindfulness Meetup on Sunday
Every Sunday at 13.00 you’re welcome to join us!
This is the ideal meetup if you like to explore mindfulness.
We’ll do various mindfulness meditations which are also suited for complete beginners. So don’t worry if you feel you have little experience. This beginner’s mind can actually be of an advantage.
Examples of mindfulness meditations we typically do:
– sitting meditation while trying to tune in to your feelings & thoughts
– moving meditation
There’s also opportunity for you to ask or share something.
- Location: Granaatstraat 38, Amsterdam
- Time: 13.00-14.15
Important: occasionally meetups don’t take place. Here you can find an up-to-date schedule: https://www.meetup.com/Amsterdam-Mindfulness-Meetup/
* Who am I
I’m Francisco, I’m teaching mindfulness through my school Amsterdam Mindfulness (perhaps you’ve seen the stickers across the city).
My intention is to offer a space where we can connect together in an atmosphere of acceptance and non-judgment. If you have an idea for a topic or for a meditation, then let me know.
As there’s limited capacity, I like to ask you to confirm your attendance by sending me a short note: firstname.lastname@example.org.
if you like to know more about the courses & workshops I offer, check www.amsterdam-mindfulness.nl.
To pay for the accommodation, donations are very welcome. A standard donation is 10 euro. If your income situation doesn’t allow it, then it’s also okay to donate less or to donate nothing at all.
Do you have any question or suggestion? Feel free to contact me at email@example.com.
I hope to see you at one of the meetups!