In the sharing circles we discuss specific HSP topics in a small group (maximum 8).

We start at 19.00. In the first part, there’s the opportunity for you to share. There are a few rules to make it a nice space for everyone:
– other participants don’t give you advice/tips unless you ask for it explicitly
– other participants can ask you questions when you are okay with it
– you only share when you feel like
– every time you like to share, you have a maximum of 4 minutes to talk

At 20.00 we finish the sharing. You can then have a relaxed chat with participants until 20.30.

Upcoming circles:
HSP and relationships (November 20th)

Relationships are something special for HSPs. HSPs generally long for connection. Sometimes it can be hard when you want to connect with someone who doesn’t see/feel/hear the things you see/feel/hear. And there are other times when you use your sensitivity to connect to people on a very deep level. So let’s explore this topic together by sharing from our personal experiences.

Registration
As there are limited spots, I like to ask you to reserve a spot by sending me (Francisco) an email: francisco@amsterdam-mindfulness.nl. It’s of course no problem to cancel your participation if you decide not to come.

Who/where: Granaatstraat 38, Amsterdam