There he sat. This man who had practised mindfulness meditation for 20 years. He had come to my mindfulness meditation...
More focus & joy while not losing your sensitivity. Check out the courses, workshops and coaching possibilities in Dutch & English.
Meer focus & plezier met al je gevoeligheid. Vind hieronder Nederlandse & Engelse cursussen, workshops en coaching.
Courses in English
Do you struggle with one of more of the following challenges;
- you just can’t find rest in a busy life
- negative thoughts are at times impacting your mood and energy
- you find it hard to make important decisions in your life
- you have been struggling for a while, working hard, but still there doesn’t seem to be an end of the struggle
- you’re doing okay, but some situations trigger unpredictable tensions/anxieties/self-doubt
- you find it hard to focus
- you feel like a sponge: soaking up moods and/or impressions. Dealing with this takes a lot of your attention/time/energy
Do you feel that one or more of these labels apply to you:
- High Sensitivity
- panic attacks
- depression in remission
I'm a certified mindfulness trainer, clinical psychologist and coach. When working with people, I take everyone's own experience and skills as the starting point and main focus. I strongly belief that people love to be respected in their autonomy. I see it as my job to encourage people to take themselves, their skills and their needs more seriously.
Ik ben een gecertificeerd mindfulness trainer, klinisch psycholoog en coach. Bij het werken met mensen ga ik uit van de kracht en wijsheid die mensen zelf hebben. Voor mijn gevoel zit niemand te wachten op een trainer/coach/psycholoog die precies vertelt wat hij/zij moet doen. Ik wil mensen juist aanmoedigen zichzelf meer te vertrouwen en hun behoeften en capaciteiten serieuzer te nemen.