There he sat. This man who had practised mindfulness meditation for 20 years. He had come to my mindfulness meditation...
Specialist in Burn-out & High Sensitivity
Mindfulness helpt bij stress. Je leert om op een dieper niveau met jezelf en anderen om je heen te verbinden. Stress blijft, maar je gaat er anders mee om.
Mindfulness can be of great help with stress. You learn to connect to yourself and others on a deeper level. Stressful events keep coming, but you deal differently with them.
Join this 7-session course to deal with burn-out
Starting on Jan 19th (English)/Jan 17th (Dutch)
A recently developed program which is proven to be highly effective. A combination of mindfulness, movement and yoga.
Join the Mindfulness for High Sensitivity course
Learn in 8 weeks how to deal with overwhelming, perfectionism & boundaries. You will build up a meditation practise and you will start applying mindfulness to everyday situations.
Find out more about High Sensitivity
Join this workshop to learn more about your High Sensitivity
In this workshop we discuss the core elements of High Sensitivity, how mindfulness can help & you have the opportunity to share and hear stories from others.
Meet other HSP’s
Meeting other HSP’s is something special. Experience how it is to have meaningful conversations and share sensitivity.
Schedule a free Skype session
Schedule a free 15 minutes skype session to learn more about your High Sensitivity.
What is High Sensitivity?
High Sensitivity is a personality style which 20% of the general population has. HSPs see, feel, hear, smell, taste, think more than an average person.
Regular drop-in sessions/meetups
Subscribe to the email newsletter